Fish & Seafood · Nutrition facts

Miettes De Surimi Longues

119 kcal per 100 g, with 7.5 g protein, 13 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 180 g (1 sachet)
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Miettes De Surimi LonguesNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
25% of calories
13 g
Carbs
44% of calories
4 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol21.8mg7% DV
Sodium640mg28% DV
Potassium191.7mg4% DV
Calcium17.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302741707109 · Data last verified:

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3302741707109

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Common questions

How many calories are in Miettes De Surimi Longues?

Miettes De Surimi Longues by Fleury Michon has 119 kcal per 100 g. One serving (180 g) is about 214 kcal.

How much protein is in Miettes De Surimi Longues?

Miettes De Surimi Longues contains 7.5 g of protein per 100 g — about 13.5 g per 180 g serving.

Is Miettes De Surimi Longues high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Miettes De Surimi Longues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Miettes De Surimi Longues is 100 calories?

About 84 g of Miettes De Surimi Longues equals 100 kcal.

Is Miettes De Surimi Longues high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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