Meat · Nutrition facts

Lyoner Mit Kräutern

by Dulano

232 kcal per 100 g, with 12 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lyoner Mit KräuternNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
1 g
Carbs
2% of calories
20 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat8g40% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20183530 · Data last verified:

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Common questions

How many calories are in Lyoner Mit Kräutern?

Lyoner Mit Kräutern by Dulano has 232 kcal per 100 g.

How much protein is in Lyoner Mit Kräutern?

Lyoner Mit Kräutern contains 12 g of protein per 100 g.

Is Lyoner Mit Kräutern a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lyoner Mit Kräutern keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner Mit Kräutern high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lyoner Mit Kräutern high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Lyoner Mit Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Lyoner Mit Kräutern is 100 calories?

About 43 g of Lyoner Mit Kräutern equals 100 kcal.

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