Other · Nutrition facts

Lentejas Con Chorizo

by Orlando

146 kcal per 100 g, with 5.4 g protein, 9.7 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Lentejas Con ChorizoNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
16% of calories
9.7 g
Carbs
29% of calories
8.4 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.4g
Saturated fat2.8g14% DV
Cholesterol7.6mg3% DV
Sodium440mg19% DV
Potassium158.8mg3% DV
Calcium18mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A9.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410066124787 · Data last verified:

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8410066124787

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Common questions

How many calories are in Lentejas Con Chorizo?

Lentejas Con Chorizo by Orlando has 146 kcal per 100 g.

How much protein is in Lentejas Con Chorizo?

Lentejas Con Chorizo contains 5.4 g of protein per 100 g.

Is Lentejas Con Chorizo low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Lentejas Con Chorizo a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lentejas Con Chorizo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Lentejas Con Chorizo is 100 calories?

About 68 g of Lentejas Con Chorizo equals 100 kcal.

Is Lentejas Con Chorizo high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.4 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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