Snacks · Nutrition facts

Le Glazik Quatre-quarts 300g

431 kcal per 100 g, with 6.3 g protein, 50 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Le Glazik Quatre-quarts 300gNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
50 g
Carbs
46% of calories
23 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar27g
Saturated fat15g75% DV
Cholesterol153.3mg51% DV
Sodium360mg16% DV
Potassium112.6mg2% DV
Calcium28.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182650008364 · Data last verified:

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3182650008364

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Common questions

How many calories are in Le Glazik Quatre-quarts 300g?

Le Glazik Quatre-quarts 300g by Le glazik, Lotus has 431 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Le Glazik Quatre-quarts 300g?

Le Glazik Quatre-quarts 300g contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Le Glazik Quatre-quarts 300g high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Le Glazik Quatre-quarts 300g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Le Glazik Quatre-quarts 300g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (27 g), saturated fat (15 g). Overall that places it in band E.

How much Le Glazik Quatre-quarts 300g is 100 calories?

About 23 g of Le Glazik Quatre-quarts 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Glazik Quatre-quarts 300g high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Le Glazik Quatre-quarts 300g high in cholesterol?

It contains 153.3 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.

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