Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863792 · Data last verified:
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Common questions
How many calories are in Kunefe?
Kunefe has 306 kcal per 100 g.
How much protein is in Kunefe?
Kunefe contains 11 g of protein per 100 g.
Is Kunefe a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kunefe high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Kunefe high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Kunefe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (6 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Kunefe is 100 calories?
About 33 g of Kunefe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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