Other · Nutrition facts

Konjac Knots

by MOKI

4 kcal per 100 g, with 0 g protein, 25 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 ถาด 20 g
Low calorieCalcium rich
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Konjac KnotsNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
25 g
Carbs
31% of calories
25 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium50mg2% DV
Potassium0mg0% DV
Calcium650mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858661102081 · Data last verified:

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8858661102081

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Common questions

How many calories are in Konjac Knots?

Konjac Knots by MOKI has 4 kcal per 100 g. One serving (20 g) is about 1 kcal.

How much protein is in Konjac Knots?

Konjac Knots contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Konjac Knots low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Konjac Knots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Konjac Knots high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Konjac Knots a good source of calcium?

It is a good source: 650 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Konjac Knots high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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