Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980033972 · Data last verified:
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Common questions
How many calories are in Jambon De Poulet?
Jambon De Poulet by Le Gaulois has 132 kcal per 100 g.
How much protein is in Jambon De Poulet?
Jambon De Poulet contains 18 g of protein per 100 g.
Is Jambon De Poulet a good source of protein?
Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Jambon De Poulet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Poulet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon De Poulet is 100 calories?
About 76 g of Jambon De Poulet equals 100 kcal.
Is Jambon De Poulet a good source of potassium?
It is a moderate source: 376.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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