Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390190950 · Data last verified:
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Common questions
How many calories are in Jambon Découenné Dégraissé - Mon Paris?
Jambon Découenné Dégraissé - Mon Paris by Monique ranou has 110 kcal per 100 g. One serving (45 g) is about 50 kcal.
How much protein is in Jambon Découenné Dégraissé - Mon Paris?
Jambon Découenné Dégraissé - Mon Paris contains 20.8 g of protein per 100 g — about 9.4 g per 45 g serving.
Is Jambon Découenné Dégraissé - Mon Paris a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Jambon Découenné Dégraissé - Mon Paris keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Découenné Dégraissé - Mon Paris high in sodium?
Yes — 796 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Découenné Dégraissé - Mon Paris have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (796 mg); points in favor come from protein (20.8 g). Overall that places it in band C.
How much Jambon Découenné Dégraissé - Mon Paris is 100 calories?
About 91 g of Jambon Découenné Dégraissé - Mon Paris equals 100 kcal.
Is Jambon Découenné Dégraissé - Mon Paris a good source of potassium?
It is a moderate source: 363.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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