Meat · Nutrition facts

Jambon Avec Couenne Élevés En Pleine Air Origine France

143 kcal per 100 g, with 25 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Avec Couenne Élevés En Pleine Air Origine FranceNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
69% of calories
0 g
Carbs
0% of calories
5 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3557300000119 · Data last verified:

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3557300000119

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Common questions

How many calories are in Jambon Avec Couenne Élevés En Pleine Air Origine France?

Jambon Avec Couenne Élevés En Pleine Air Origine France has 143 kcal per 100 g.

How much protein is in Jambon Avec Couenne Élevés En Pleine Air Origine France?

Jambon Avec Couenne Élevés En Pleine Air Origine France contains 25 g of protein per 100 g.

Is Jambon Avec Couenne Élevés En Pleine Air Origine France a good source of protein?

Yes — 25 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon Avec Couenne Élevés En Pleine Air Origine France keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Avec Couenne Élevés En Pleine Air Origine France high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Avec Couenne Élevés En Pleine Air Origine France have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Jambon Avec Couenne Élevés En Pleine Air Origine France is 100 calories?

About 70 g of Jambon Avec Couenne Élevés En Pleine Air Origine France equals 100 kcal.

Is Jambon Avec Couenne Élevés En Pleine Air Origine France high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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