Meat · Nutrition facts

Jambon A L Ancienne

123 kcal per 100 g, with 23 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon A L AncienneNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
89% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
9% of calories
Macro split
Protein 89%Carbs 2%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol72.5mg24% DV
Sodium800mg35% DV
Potassium351.8mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2252519021191 · Data last verified:

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2252519021191

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Common questions

How many calories are in Jambon A L Ancienne?

Jambon A L Ancienne has 123 kcal per 100 g.

How much protein is in Jambon A L Ancienne?

Jambon A L Ancienne contains 23 g of protein per 100 g.

Is Jambon A L Ancienne a good source of protein?

Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Jambon A L Ancienne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon A L Ancienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon A L Ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon A L Ancienne is 100 calories?

About 81 g of Jambon A L Ancienne equals 100 kcal.

Is Jambon A L Ancienne high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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