Iso Advanced Whey Protien

Iso Advanced Whey Protien by Proline has 338 kcal per 100 g. One serving (37 g) is about 124 kcal.

Iso Advanced Whey Protien contains 81.7 g of protein per 100 g — about 30 g per 37 g serving.

Yes — 81.7 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (81.7 g). Overall that places it in band B.

About 30 g of Iso Advanced Whey Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 550.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a good source: 414.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.