Other · Nutrition facts

Hummus Karamellisierte Zwiebeln

223 kcal per 100 g, with 5 g protein, 11 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Hummus Karamellisierte ZwiebelnNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
11 g
Carbs
20% of calories
17 g
Fat
71% of calories
Macro split
Protein 9%Carbs 20%Fat 71%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.8g
Saturated fat1.8g9% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459566536 · Data last verified:

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4061459566536

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Common questions

How many calories are in Hummus Karamellisierte Zwiebeln?

Hummus Karamellisierte Zwiebeln by Menken has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

How much protein is in Hummus Karamellisierte Zwiebeln?

Hummus Karamellisierte Zwiebeln contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Hummus Karamellisierte Zwiebeln high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Karamellisierte Zwiebeln a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hummus Karamellisierte Zwiebeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Hummus Karamellisierte Zwiebeln is 100 calories?

About 45 g of Hummus Karamellisierte Zwiebeln equals 100 kcal.

Is Hummus Karamellisierte Zwiebeln high in sugar or fat?

Per 100 g it has 5.8 g sugar and 17 g fat (1.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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