Snacks · Nutrition facts

Harissa Sweet Potato Hand Cooked Crisps

543 kcal per 100 g, with 3.3 g protein, 47.9 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Harissa Sweet Potato Hand Cooked CrispsNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
3.3 g
Protein
2% of calories
47.9 g
Carbs
36% of calories
36.2 g
Fat
62% of calories
Macro split
Protein 2%Carbs 36%Fat 62%

Nutrition facts

per 100 g
Sugar15.3g
Saturated fat3.8g19% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00378727 · Data last verified:

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Common questions

How many calories are in Harissa Sweet Potato Hand Cooked Crisps?

Harissa Sweet Potato Hand Cooked Crisps by Marks & Spencer has 543 kcal per 100 g.

How much protein is in Harissa Sweet Potato Hand Cooked Crisps?

Harissa Sweet Potato Hand Cooked Crisps contains 3.3 g of protein per 100 g.

Is Harissa Sweet Potato Hand Cooked Crisps high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Harissa Sweet Potato Hand Cooked Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (15.3 g), saturated fat (3.8 g), sodium (440 mg). Overall that places it in band D.

How much Harissa Sweet Potato Hand Cooked Crisps is 100 calories?

About 18 g of Harissa Sweet Potato Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harissa Sweet Potato Hand Cooked Crisps high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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