Other · Nutrition facts

Harina De Maíz Amarilla Precocida Paquete 1 Kg

367 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (30 g)
Calorie denseHigh fiberIron rich
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Harina De Maíz Amarilla Precocida Paquete 1 KgNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
76.7 g
Carbs
84% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739907002069 · Data last verified:

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0739907002069

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Common questions

How many calories are in Harina De Maíz Amarilla Precocida Paquete 1 Kg?

Harina De Maíz Amarilla Precocida Paquete 1 Kg by P.A.N. has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Harina De Maíz Amarilla Precocida Paquete 1 Kg?

Harina De Maíz Amarilla Precocida Paquete 1 Kg contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Harina De Maíz Amarilla Precocida Paquete 1 Kg high in carbs?

Yes — carbohydrates provide 84% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Harina De Maíz Amarilla Precocida Paquete 1 Kg low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

Is Harina De Maíz Amarilla Precocida Paquete 1 Kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harina De Maíz Amarilla Precocida Paquete 1 Kg a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Harina De Maíz Amarilla Precocida Paquete 1 Kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Harina De Maíz Amarilla Precocida Paquete 1 Kg is 100 calories?

About 27 g of Harina De Maíz Amarilla Precocida Paquete 1 Kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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