Halloumi Aop 24%mg

Halloumi Aop 24%mg has 302 kcal per 100 g.

Halloumi Aop 24%mg contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1040 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 33 g of Halloumi Aop 24%mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.