Beverages · Nutrition facts

Granatapfel

by Rauch, Happy Day

40 kcal per 100 g, with 0.5 g protein, 9.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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GranatapfelNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.2 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Sugar9.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C32mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008700132572 · Data last verified:

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Barcode

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9008700132572

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Common questions

How many calories are in Granatapfel?

Granatapfel by Rauch, Happy Day has 40 kcal per 100 g.

How much protein is in Granatapfel?

Granatapfel contains 0.5 g of protein per 100 g.

Is Granatapfel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Granatapfel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Granatapfel is 100 calories?

About 250 g of Granatapfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granatapfel high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Granatapfel a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Granatapfel high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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