Other · Nutrition facts

Grüne Oliven Ohne Stein

125 kcal per 100 g, with 0.9 g protein, 1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Grüne Oliven Ohne SteinNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
1 g
Carbs
3% of calories
12.2 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0.6mg0% DV
Sodium1200mg52% DV
Potassium41.7mg1% DV
Calcium51.2mg4% DV
Iron1.3mg7% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200104102005 · Data last verified:

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5200104102005

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Common questions

How many calories are in Grüne Oliven Ohne Stein?

Grüne Oliven Ohne Stein by epikouros has 125 kcal per 100 g.

How much protein is in Grüne Oliven Ohne Stein?

Grüne Oliven Ohne Stein contains 0.9 g of protein per 100 g.

Is Grüne Oliven Ohne Stein keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Ohne Stein high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Grüne Oliven Ohne Stein a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Grüne Oliven Ohne Stein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Grüne Oliven Ohne Stein is 100 calories?

About 80 g of Grüne Oliven Ohne Stein equals 100 kcal.

Is Grüne Oliven Ohne Stein high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.2 g fat (2 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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