Fruits · Nutrition facts

Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su

by Paquito

66 kcal per 100 g, with 0.4 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En SuNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
15 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat0g0% DV
Sodium3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392409692 · Data last verified:

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3250392409692

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Common questions

How many calories are in Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su?

Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su by Paquito has 66 kcal per 100 g. One serving (90 g) is about 59 kcal.

How much protein is in Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su?

Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su contains 0.4 g of protein per 100 g — about 0.4 g per 90 g serving.

Is Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su high in carbs?

Yes — carbohydrates provide 96% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 1.6 g of fiber.

Is Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su is 100 calories?

About 152 g of Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourdes Compote Multivarietes (pommes, Fraises, Bananes, 5 Fruits) Allégée En Su high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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