Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2232891009413 · Data last verified:
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Common questions
How many calories are in Goudse Kaas Jong Belegen 48+?
Goudse Kaas Jong Belegen 48+ by Milbona has 368 kcal per 100 g.
How much protein is in Goudse Kaas Jong Belegen 48+?
Goudse Kaas Jong Belegen 48+ contains 22.8 g of protein per 100 g.
Is Goudse Kaas Jong Belegen 48+ a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Goudse Kaas Jong Belegen 48+ keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goudse Kaas Jong Belegen 48+ high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Goudse Kaas Jong Belegen 48+ high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Goudse Kaas Jong Belegen 48+ have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (21.1 g), sodium (800 mg); points in favor come from protein (22.8 g). Overall that places it in band D.
How much Goudse Kaas Jong Belegen 48+ is 100 calories?
About 27 g of Goudse Kaas Jong Belegen 48+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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