Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703153479 · Data last verified:
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Common questions
How many calories are in Glass Noodles?
Glass Noodles by Surasang has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.
How much protein is in Glass Noodles?
Glass Noodles contains 0 g of protein per 100 g — about 0 g per 55 g serving.
Is Glass Noodles high in carbs?
Yes — carbohydrates provide 100% of its calories (85.5 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Glass Noodles low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 85.5 g of carbs come from starch and fiber rather than sugar.
Is Glass Noodles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Glass Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Glass Noodles is 100 calories?
About 29 g of Glass Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glass Noodles a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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