Snacks · Nutrition facts

Galettes Bretonnes Fines - 500 G

529 kcal per 100 g, with 5.6 g protein, 61.6 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 14 g
Calorie dense
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Galettes Bretonnes Fines - 500 GNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
61.6 g
Carbs
46% of calories
29.1 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.1g
Saturated fat20.1g101% DV
Cholesterol81.8mg27% DV
Sodium280mg12% DV
Potassium191.1mg4% DV
Calcium22.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459975609812 · Data last verified:

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3459975609812

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Common questions

How many calories are in Galettes Bretonnes Fines - 500 G?

Galettes Bretonnes Fines - 500 G by La Lorientaise has 529 kcal per 100 g. One serving (14 g) is about 74 kcal.

How much protein is in Galettes Bretonnes Fines - 500 G?

Galettes Bretonnes Fines - 500 G contains 5.6 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Galettes Bretonnes Fines - 500 G high in sugar?

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Galettes Bretonnes Fines - 500 G high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Why does Galettes Bretonnes Fines - 500 G have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (22.1 g), saturated fat (20.1 g). Overall that places it in band E.

How much Galettes Bretonnes Fines - 500 G is 100 calories?

About 19 g of Galettes Bretonnes Fines - 500 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Bretonnes Fines - 500 G high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Galettes Bretonnes Fines - 500 G a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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