Fromage Blanc 3,2% Bio 8x100g

Fromage Blanc 3,2% Bio 8x100g by Pâturages has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Fromage Blanc 3,2% Bio 8x100g contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 133 g of Fromage Blanc 3,2% Bio 8x100g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.6 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.