Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425697200007 · Data last verified:
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Common questions
How many calories are in Fresh Raspberries 125g 1 / 8 1kg / Box?
Fresh Raspberries 125g 1 / 8 1kg / Box by Frambuesa de Palos has 49 kcal per 100 g.
How much protein is in Fresh Raspberries 125g 1 / 8 1kg / Box?
Fresh Raspberries 125g 1 / 8 1kg / Box contains 1.2 g of protein per 100 g.
Is Fresh Raspberries 125g 1 / 8 1kg / Box low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fresh Raspberries 125g 1 / 8 1kg / Box a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Fresh Raspberries 125g 1 / 8 1kg / Box have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Fresh Raspberries 125g 1 / 8 1kg / Box is 100 calories?
About 204 g of Fresh Raspberries 125g 1 / 8 1kg / Box equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Raspberries 125g 1 / 8 1kg / Box high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Fresh Raspberries 125g 1 / 8 1kg / Box a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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