Beverages · Nutrition facts

Fetz.o

22 kcal per 100 g, with 0.3 g protein, 4.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Fetz.oNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
6% of calories
4.7 g
Carbs
90% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1.7mg0% DV
Potassium75.5mg2% DV
Calcium3.6mg0% DV
Iron0mg0% DV
Vitamin C21.7mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260213854685 · Data last verified:

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4260213854685

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Common questions

How many calories are in Fetz.o?

Fetz.o by Südpfalz Saft has 22 kcal per 100 g.

How much protein is in Fetz.o?

Fetz.o contains 0.3 g of protein per 100 g.

Is Fetz.o keto-friendly?

With 4.7 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fetz.o low in sodium?

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fetz.o have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fetz.o is 100 calories?

About 455 g of Fetz.o equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fetz.o high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Fetz.o a good source of vitamin C?

It is a good source: 21.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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