Other · Nutrition facts

Feiner Eiersalat

by Penny Ready

221 kcal per 100 g, with 7.7 g protein, 4.3 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low carb
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Feiner EiersalatNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
14% of calories
4.3 g
Carbs
8% of calories
19 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.2g
Saturated fat2.3g12% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26011035 · Data last verified:

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Common questions

How many calories are in Feiner Eiersalat?

Feiner Eiersalat by Penny Ready has 221 kcal per 100 g. One serving (250 g) is about 552 kcal.

How much protein is in Feiner Eiersalat?

Feiner Eiersalat contains 7.7 g of protein per 100 g — about 19.2 g per 250 g serving.

Is Feiner Eiersalat keto-friendly?

With 4.3 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feiner Eiersalat high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Why does Feiner Eiersalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg). Overall that places it in band C.

How much Feiner Eiersalat is 100 calories?

About 45 g of Feiner Eiersalat equals 100 kcal.

Is Feiner Eiersalat high in sugar or fat?

Per 100 g it has 4.2 g sugar and 19 g fat (2.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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