Other · Nutrition facts

Erdnüsse Geröstet Und Gesalzen

619 kcal per 100 g, with 24 g protein, 11 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse Geröstet Und GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.2g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium523.7mg11% DV
Calcium44.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980505506 · Data last verified:

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4004980505506

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Common questions

How many calories are in Erdnüsse Geröstet Und Gesalzen?

Erdnüsse Geröstet Und Gesalzen by ültje has 619 kcal per 100 g.

How much protein is in Erdnüsse Geröstet Und Gesalzen?

Erdnüsse Geröstet Und Gesalzen contains 24 g of protein per 100 g.

Is Erdnüsse Geröstet Und Gesalzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnüsse Geröstet Und Gesalzen high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Erdnüsse Geröstet Und Gesalzen a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Erdnüsse Geröstet Und Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (7.8 g); points in favor come from fiber (8.2 g), protein (24 g). Overall that places it in band C.

How much Erdnüsse Geröstet Und Gesalzen is 100 calories?

About 16 g of Erdnüsse Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse Geröstet Und Gesalzen high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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