Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231706 · Data last verified:
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Common questions
How many calories are in Empanadas Aubergine Et Feta?
Empanadas Aubergine Et Feta has 343 kcal per 100 g.
How much protein is in Empanadas Aubergine Et Feta?
Empanadas Aubergine Et Feta contains 8.3 g of protein per 100 g.
Is Empanadas Aubergine Et Feta high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Empanadas Aubergine Et Feta high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Empanadas Aubergine Et Feta a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Empanadas Aubergine Et Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (600 mg); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band D.
How much Empanadas Aubergine Et Feta is 100 calories?
About 29 g of Empanadas Aubergine Et Feta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Empanadas Aubergine Et Feta high in sugar or fat?
Per 100 g it has 2.5 g sugar and 20 g fat (11 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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