Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354922206 · Data last verified:
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Common questions
How many calories are in East Asian?
East Asian by Sharwood's has 42 kcal per 100 g.
How much protein is in East Asian?
East Asian contains 0.9 g of protein per 100 g.
Why does East Asian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much East Asian is 100 calories?
About 238 g of East Asian equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is East Asian high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is East Asian high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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