Meat · Nutrition facts

Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt

428 kcal per 100 g, with 16.8 g protein, 1 g carbs and 39.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Delikatess-salami Mit Zitronen-pfeffer-mischung UmmanteltNutri-Score ECompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
16.8 g
Protein
16% of calories
1 g
Carbs
1% of calories
39.7 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat15.4g77% DV
Cholesterol91.1mg30% DV
Sodium1539mg67% DV
Potassium285mg6% DV
Calcium6.8mg1% DV
Iron1mg6% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462859830 · Data last verified:

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4061462859830

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Common questions

How many calories are in Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt?

Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt by Landbeck, Windau has 428 kcal per 100 g.

How much protein is in Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt?

Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt contains 16.8 g of protein per 100 g.

Is Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt high in sodium?

Yes — 1539 mg of sodium per 100 g, about 67% of the daily value.

Why does Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (15.4 g), sodium (1539 mg); points in favor come from protein (16.8 g). Overall that places it in band E.

How much Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt is 100 calories?

About 23 g of Delikatess-salami Mit Zitronen-pfeffer-mischung Ummantelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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