Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040350064 · Data last verified:
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Common questions
How many calories are in Dattelsirup?
Dattelsirup by Rapunzel has 310 kcal per 100 g.
How much protein is in Dattelsirup?
Dattelsirup contains 1.5 g of protein per 100 g.
Is Dattelsirup high in carbs?
Yes — carbohydrates provide 97% of its calories (74 g per 100 g, of which 71 g is sugar). It also delivers 5.8 g of fiber.
Is Dattelsirup high in sugar?
Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Dattelsirup low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Dattelsirup a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Dattelsirup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Dattelsirup is 100 calories?
About 32 g of Dattelsirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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