Dairy & Eggs · Nutrition facts

Danio

105 kcal per 100 g, with 5.6 g protein, 13.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (165 g)
Track it in the free Dietly app
DanioNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
22% of calories
13.9 g
Carbs
53% of calories
2.9 g
Fat
25% of calories
Macro split
Protein 22%Carbs 53%Fat 25%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.2g
Saturated fat2g10% DV
Sodium80mg3% DV
Calcium91mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146421075 · Data last verified:

Compare Danio with another food

Barcode

scan it with any barcode app

5410146421075

Dietly — AI Calorie Counter

Log Danio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Danio?

Danio by Danio has 105 kcal per 100 g. One serving (165 g) is about 173 kcal.

How much protein is in Danio?

Danio contains 5.6 g of protein per 100 g — about 9.2 g per 165 g serving.

Is Danio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Danio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Danio is 100 calories?

About 95 g of Danio equals 100 kcal.

Is Danio high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.9 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API