Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356144430010 · Data last verified:
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Common questions
How many calories are in Crozets Au Sarrazin?
Crozets Au Sarrazin has 362 kcal per 100 g.
How much protein is in Crozets Au Sarrazin?
Crozets Au Sarrazin contains 10 g of protein per 100 g.
Is Crozets Au Sarrazin a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crozets Au Sarrazin high in carbs?
Yes — carbohydrates provide 88% of its calories (79 g per 100 g, of which 1.2 g is sugar). It also delivers 5.7 g of fiber.
Is Crozets Au Sarrazin low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Crozets Au Sarrazin low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crozets Au Sarrazin a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crozets Au Sarrazin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.
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