Snacks · Nutrition facts

Crackers Complets 3 Graines

428 kcal per 100 g, with 14 g protein, 51 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Crackers Complets 3 GrainesNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
51 g
Carbs
50% of calories
16 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.1g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347436007201 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3347436007201

Dietly — AI Calorie Counter

Log Crackers Complets 3 Graines in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crackers Complets 3 Graines?

Crackers Complets 3 Graines by Moulins des moines has 428 kcal per 100 g.

How much protein is in Crackers Complets 3 Graines?

Crackers Complets 3 Graines contains 14 g of protein per 100 g.

Is Crackers Complets 3 Graines a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crackers Complets 3 Graines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Crackers Complets 3 Graines a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crackers Complets 3 Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (480 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band B.

How much Crackers Complets 3 Graines is 100 calories?

About 23 g of Crackers Complets 3 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Complets 3 Graines high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API