Fish & Seafood · Nutrition facts

Crabe

59 kcal per 100 g, with 12 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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CrabeNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
81% of calories
1.6 g
Carbs
11% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 81%Carbs 11%Fat 8%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150390043 · Data last verified:

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Barcode

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3329150390043

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Common questions

How many calories are in Crabe?

Crabe by Nautilus has 59 kcal per 100 g.

How much protein is in Crabe?

Crabe contains 12 g of protein per 100 g.

Is Crabe a good source of protein?

Yes — 12 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

Is Crabe keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crabe high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Crabe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Crabe is 100 calories?

About 169 g of Crabe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crabe high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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