Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10050927 · Data last verified:
Compare Corn On The Cob with another foodLog Corn On The Cob in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Corn On The Cob?
Corn On The Cob by Tesco has 107 kcal per 100 g.
How much protein is in Corn On The Cob?
Corn On The Cob contains 3.7 g of protein per 100 g.
Is Corn On The Cob low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Corn On The Cob have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Corn On The Cob is 100 calories?
About 93 g of Corn On The Cob equals 100 kcal.
Is Corn On The Cob a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Corn On The Cob high in sugar or fat?
Per 100 g it has 6.2 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API