Cookies And Cream White Chocolate

Cookies And Cream White Chocolate by Harrods has 564 kcal per 100 g.

Cookies And Cream White Chocolate contains 6.1 g of protein per 100 g.

Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (53.2 g), saturated fat (21 g). Overall that places it in band E.

About 18 g of Cookies And Cream White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.