Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333040008048 · Data last verified:
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Common questions
How many calories are in Commigeois?
Commigeois by Vital Ainé has 367 kcal per 100 g.
How much protein is in Commigeois?
Commigeois contains 9.5 g of protein per 100 g.
Is Commigeois high in carbs?
Yes — carbohydrates provide 79% of its calories (72.5 g per 100 g, of which 49.7 g is sugar). It also delivers 0.7 g of fiber.
Is Commigeois high in sugar?
Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Commigeois low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Commigeois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (49.7 g); points in favor come from protein (9.5 g). Overall that places it in band D.
How much Commigeois is 100 calories?
About 27 g of Commigeois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Commigeois high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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