Meat · Nutrition facts

Chorizo

486 kcal per 100 g, with 18 g protein, 5.5 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
15% of calories
5.5 g
Carbs
4% of calories
44 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.1g
Saturated fat16g80% DV
Cholesterol59.6mg20% DV
Sodium1600mg70% DV
Potassium393.2mg8% DV
Calcium16.9mg1% DV
Iron1.3mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245414668508 · Data last verified:

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3245414668508

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Common questions

How many calories are in Chorizo?

Chorizo by Carrefour, Produits Blancs has 486 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 18 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chorizo high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (16 g), sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 21 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chorizo high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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