Chocolate Mint Energy Gel

Chocolate Mint Energy Gel by Kendal Mint Co has 154 kcal per 100 g. One serving (70 g) is about 108 kcal.

Chocolate Mint Energy Gel contains 0.1 g of protein per 100 g — about 0.1 g per 70 g serving.

Yes — carbohydrates provide 100% of its calories (38.6 g per 100 g, of which 15.3 g is sugar). It also delivers 0.1 g of fiber.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 67.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

About 65 g of Chocolate Mint Energy Gel equals 100 kcal.