Chocolat Lait

Chocolat Lait by Michel Cluizel has 594 kcal per 100 g.

Chocolat Lait contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 27.4 g of saturated fat per 100 g — 137% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (34.5 g), saturated fat (27.4 g); points in favor come from fiber (5.9 g), protein (10.4 g). Overall that places it in band D.