Snacks · Nutrition facts

Chocolat 90 %

by Rapunzel

589 kcal per 100 g, with 12 g protein, 14 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolat 90 %Nutri-Score CCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
12 g
Protein
9% of calories
14 g
Carbs
10% of calories
50 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar7.2g
Saturated fat32g160% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040027263 · Data last verified:

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4006040027263

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Common questions

How many calories are in Chocolat 90 %?

Chocolat 90 % by Rapunzel has 589 kcal per 100 g.

How much protein is in Chocolat 90 %?

Chocolat 90 % contains 12 g of protein per 100 g.

Is Chocolat 90 % a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chocolat 90 % high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Chocolat 90 % low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolat 90 % a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Chocolat 90 % have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (32 g); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band C.

How much Chocolat 90 % is 100 calories?

About 17 g of Chocolat 90 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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