Snacks · Nutrition facts

Choc-chips

by Heras Bareche

426 kcal per 100 g, with 5 g protein, 54.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 32 g
Calorie denseHigh fiber
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Choc-chipsNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
54.5 g
Carbs
52% of calories
20.5 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar29g
Saturated fat3.1g16% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410391516189 · Data last verified:

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8410391516189

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Common questions

How many calories are in Choc-chips?

Choc-chips by Heras Bareche has 426 kcal per 100 g. One serving (32 g) is about 136 kcal.

How much protein is in Choc-chips?

Choc-chips contains 5 g of protein per 100 g — about 1.6 g per 32 g serving.

Is Choc-chips high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Choc-chips a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Choc-chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (29 g), saturated fat (3.1 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Choc-chips is 100 calories?

About 23 g of Choc-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc-chips high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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