Dairy & Eggs · Nutrition facts

Cheezy Croc' A L'emmental Fondu

316 kcal per 100 g, with 14 g protein, 21 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 80 g - 1 Cheezy Croc'
Good protein
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Cheezy Croc' A L'emmental FonduNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
21 g
Carbs
27% of calories
19 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat10g50% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690271037 · Data last verified:

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3596690271037

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Common questions

How many calories are in Cheezy Croc' A L'emmental Fondu?

Cheezy Croc' A L'emmental Fondu by Père Dodu has 316 kcal per 100 g. One serving (80 g) is about 253 kcal.

How much protein is in Cheezy Croc' A L'emmental Fondu?

Cheezy Croc' A L'emmental Fondu contains 14 g of protein per 100 g — about 11.2 g per 80 g serving.

Is Cheezy Croc' A L'emmental Fondu a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cheezy Croc' A L'emmental Fondu low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Cheezy Croc' A L'emmental Fondu high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cheezy Croc' A L'emmental Fondu high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Cheezy Croc' A L'emmental Fondu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Cheezy Croc' A L'emmental Fondu is 100 calories?

About 32 g of Cheezy Croc' A L'emmental Fondu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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