Dairy & Eggs · Nutrition facts

Cheese Twist

26000 kcal per 100 g, with 200 g protein, 3000 g carbs and 1500 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Cheese TwistNutri-Score ECompare
Amount

Showing values for 100 g

26000 kcal
Calories
1300% of a 2000 kcal day
200 g
Protein
3% of calories
3000 g
Carbs
46% of calories
1500 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber100g357% DV
Sugar300g
Saturated fat150g750% DV
Potassium22500mg479% DV
Calcium3000mg231% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383164201 · Data last verified:

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Barcode

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0060383164201

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Common questions

How many calories are in Cheese Twist?

Cheese Twist has 26000 kcal per 100 g.

How much protein is in Cheese Twist?

Cheese Twist contains 200 g of protein per 100 g.

Is Cheese Twist a good source of protein?

Yes — 200 g of protein per 100 g, supplying 3% of its calories. That makes it an excellent protein source.

Is Cheese Twist high in sugar?

Yes — 300 g of sugar per 100 g, roughly 75 teaspoons. Sugar makes up 10% of its carbohydrates.

Is Cheese Twist high in saturated fat?

It has 150 g of saturated fat per 100 g — 750% of the daily value, which counts as high.

Is Cheese Twist a good source of fiber?

It provides 100 g of fiber per 100 g — 357% of the daily value, making it a high-fiber food.

Why does Cheese Twist have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (26000 kcal), sugar (300 g), saturated fat (150 g); points in favor come from fiber (100 g), protein (200 g). Overall that places it in band E.

How much Cheese Twist is 100 calories?

About 0 g of Cheese Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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