Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29075317 · Data last verified:
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Common questions
How many calories are in Canadian Maple Syrup?
Canadian Maple Syrup by Marks & Spencer has 280 kcal per 100 g. One serving (15 g) is about 42 kcal.
How much protein is in Canadian Maple Syrup?
Canadian Maple Syrup contains 0.1 g of protein per 100 g — about 0 g per 15 g serving.
Is Canadian Maple Syrup high in carbs?
Yes — carbohydrates provide 99% of its calories (67.1 g per 100 g, of which 63.7 g is sugar). It also delivers 0.5 g of fiber.
Is Canadian Maple Syrup high in sugar?
Yes — 63.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.
Why does Canadian Maple Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.7 g). Overall that places it in band D.
How much Canadian Maple Syrup is 100 calories?
About 36 g of Canadian Maple Syrup equals 100 kcal.
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