Meat · Nutrition facts

Calorie Controlled Chicken Tikka Masala With Pilau Rice

103 kcal per 100 g, with 6.7 g protein, 12.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (380 g)
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Calorie Controlled Chicken Tikka Masala With Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
29% of calories
12.5 g
Carbs
54% of calories
1.7 g
Fat
17% of calories
Macro split
Protein 29%Carbs 54%Fat 17%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium125.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697714238 · Data last verified:

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5059697714238

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Common questions

How many calories are in Calorie Controlled Chicken Tikka Masala With Pilau Rice?

Calorie Controlled Chicken Tikka Masala With Pilau Rice by TESCO has 103 kcal per 100 g. One serving (380 g) is about 391 kcal.

How much protein is in Calorie Controlled Chicken Tikka Masala With Pilau Rice?

Calorie Controlled Chicken Tikka Masala With Pilau Rice contains 6.7 g of protein per 100 g — about 25.5 g per 380 g serving.

Why does Calorie Controlled Chicken Tikka Masala With Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Calorie Controlled Chicken Tikka Masala With Pilau Rice is 100 calories?

About 97 g of Calorie Controlled Chicken Tikka Masala With Pilau Rice equals 100 kcal.

Is Calorie Controlled Chicken Tikka Masala With Pilau Rice high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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