Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050026203 · Data last verified:
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Common questions
How many calories are in Bouchées De Chocolat Lait Spéculos?
Bouchées De Chocolat Lait Spéculos has 571 kcal per 100 g.
How much protein is in Bouchées De Chocolat Lait Spéculos?
Bouchées De Chocolat Lait Spéculos contains 5.2 g of protein per 100 g.
Is Bouchées De Chocolat Lait Spéculos high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Bouchées De Chocolat Lait Spéculos high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Bouchées De Chocolat Lait Spéculos low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bouchées De Chocolat Lait Spéculos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (46 g), saturated fat (18 g). Overall that places it in band E.
How much Bouchées De Chocolat Lait Spéculos is 100 calories?
About 18 g of Bouchées De Chocolat Lait Spéculos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bouchées De Chocolat Lait Spéculos high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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