Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802225582551 · Data last verified:
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Common questions
How many calories are in Bon O Bon?
Bon O Bon by ARCOR has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Bon O Bon?
Bon O Bon contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Bon O Bon high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Bon O Bon high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bon O Bon low in sodium?
Yes — just 89.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bon O Bon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (48 g), saturated fat (17 g); points in favor come from protein (9.2 g). Overall that places it in band E.
How much Bon O Bon is 100 calories?
About 19 g of Bon O Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bon O Bon high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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