Other · Nutrition facts

Bols Soir Épinard Ricotta Pates Avec Morceaux Bio

69 kcal per 100 g, with 3.3 g protein, 7.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Bols Soir Épinard Ricotta Pates Avec Morceaux BioNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
7.6 g
Carbs
46% of calories
2.5 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.2g6% DV
Cholesterol6.6mg2% DV
Sodium32mg1% DV
Potassium186.4mg4% DV
Calcium60.5mg5% DV
Iron0.7mg4% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226762063 · Data last verified:

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3256226762063

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Common questions

How many calories are in Bols Soir Épinard Ricotta Pates Avec Morceaux Bio?

Bols Soir Épinard Ricotta Pates Avec Morceaux Bio by U, U Tout Petits has 69 kcal per 100 g.

How much protein is in Bols Soir Épinard Ricotta Pates Avec Morceaux Bio?

Bols Soir Épinard Ricotta Pates Avec Morceaux Bio contains 3.3 g of protein per 100 g.

Is Bols Soir Épinard Ricotta Pates Avec Morceaux Bio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Bols Soir Épinard Ricotta Pates Avec Morceaux Bio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bols Soir Épinard Ricotta Pates Avec Morceaux Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bols Soir Épinard Ricotta Pates Avec Morceaux Bio is 100 calories?

About 145 g of Bols Soir Épinard Ricotta Pates Avec Morceaux Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bols Soir Épinard Ricotta Pates Avec Morceaux Bio high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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