Other · Nutrition facts

Bio Karma - Purée De Cacahuètes

618 kcal per 100 g, with 29 g protein, 12 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Bio Karma - Purée De CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
29 g
Protein
19% of calories
12 g
Carbs
8% of calories
49 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar6.2g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413368877 · Data last verified:

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7613413368877

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Common questions

How many calories are in Bio Karma - Purée De Cacahuètes?

Bio Karma - Purée De Cacahuètes by Karma has 618 kcal per 100 g. One serving (100 g) is about 618 kcal.

How much protein is in Bio Karma - Purée De Cacahuètes?

Bio Karma - Purée De Cacahuètes contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Bio Karma - Purée De Cacahuètes a good source of protein?

Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Bio Karma - Purée De Cacahuètes high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bio Karma - Purée De Cacahuètes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Karma - Purée De Cacahuètes a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bio Karma - Purée De Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (10 g); points in favor come from fiber (6.5 g), protein (29 g). Overall that places it in band C.

How much Bio Karma - Purée De Cacahuètes is 100 calories?

About 16 g of Bio Karma - Purée De Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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